Ancient Essentials
to Clear Modern Foes

relax in a
salt cave

Enter a space covered from top to bottom in healing salts. Bring your favorite hobby or relax in quiet.

Individual - party of 6

One hour

BENEFITS: Treating Respiratory System, Infections, ADHD, Stress; Promoting Creative Expression and Rest

reset in a
red light sauna

Counter the effects of blue light in our red light sauna. Our industry-grade lights are known to provide mental reset, muscle recovery, and skin rejuvenation.

1-3 persons

30-minute increments

BENEFITS: Athletic Recovery, Beauty Treatment, Workplace Effects and Stress

float in a
salt bath

Enjoy maximal reset in our solo float pod. Soaking in these salts have both physical and cognitive benefits--purging the body of toxins while revitalizing brain function.

Individual

45-minute sessions

BENEFITS: Treats Anxiety, ADHD, Autism, Brain Fog, Migraines, Stress; Improving Circulation and Mental Health; Reducing Inflammation Leading to Cancer and Autoimmune Disorders

We look forward to serving you in Downtown Rochester!

REST

Experience solitude, recovery and detoxification to reveal hidden potential in you. Here's how:

Studies show that
Restricted Environmental Stimulation Therapy

Relieves stress and anxiety

Soothes chronic pain

Reduce inflammation

Enhances sleep time and quality

Boosts energy levels and focus

Improves circulation and blood pressure

Cleanliness guaranteed. High-speed filtration and rinse cycles with non-toxic UV, ozone, and hydrogen peroxide deliver safe and effective sanitation.

Ancient Essentials to Clear Modern Foes

relax in a salt cave